For Every Journey to Healing and Wholeness
We open our doors to anyone ready to nurture their mind, body, and soul. Whether you’re seeking clarity, strength, or balance, you belong here.
Seeking Overall Wellness & Longevity
We serve individuals who want to live fully and vibrantly—not just for today but for years to come. From developing healthier habits to embracing a holistic lifestyle, we guide you toward sustainable wellness that nurtures every part of who you are.
Anxiety Support
You are not alone. We provide a safe, compassionate space for anyone struggling with anxiety or depression where healing can begin and hope can grow. Our resources and programs are designed to help you feel understood, supported, and empowered to move forward.
Health & Fitness
Whether you’re seeking to regain energy, strengthen your body, or build a healthier routine, our Health & Fitness programs are designed to meet you where you are. With us, fitness isn’t just physical, It’s about cultivating vitality and resilience for your mind and body.
Depression Support
For those carrying unseen wounds, we offer more than programs. We offer a community that sees you, supports you, and believes in your healing. Together, we’ll create space for you to reclaim your strength, your joy, and your sense of safety.
PTSD Healing
You are not alone. We provide a safe, compassionate space for anyone struggling with anxiety or depression where healing can begin and hope can grow. Our resources and programs are designed to help you feel understood, supported, and empowered to move forward.
Take the first step today—your journey to a healthier, stronger you begins now.
At My Twelve Foundation, you’ll find programs, resources, and a community ready to help you heal, grow, and thrive.